S O O N . F I Tfitblr

Post workout banana-kiwi yogurt smoothie

∞03:04 pm, by soonfit

Tagged [post workout smoothie] [fitblr]

Hard work pays off!

∞10:13 pm, by soonfit

Tagged [hard work pays off] [progress] [fitblr] [weightloss]

30 minutes cycling

∞08:54 pm, by soonfit ∩1

Tagged [cardio] [cycling] [fitblr] [fitspo] [weight loss] [workout]

∞06:01 pm, by soonfit ∩1

Tagged [cardio] [cycling] [fitblr] [fitspo] [weight loss] [workout]

∞04:25 pm, by soonfit ∩1

Tagged [30 minutes] [cycling] [fitblr] [fitness] [fitspo]

30 MINUTES CYCLING EVERYDAY FOR 30 DAYS..!

Today 6 march 2012, I S….. will promise to cycle everyday for the next 30 days!

Because of my knee problems running isn’t an option at the moment. But I need to stay active.

And because I am Dutch riding a bike is what we do…

∞04:22 pm, by soonfit ∩2

Tagged [30 day challenge] [30 minutes a day] [cycling] [weightloss] [fitness] [fitspo] [fitblr]